Reflections & Recalibrations
From Salarah K Starre
How to Gently Shift Your Thoughts and Feel Better (Without Toxic Positivity)
How to Become Magnetic by Shifting Your Focus
Many people exploring the law of attraction and manifestation feel frustrated because they’re doing the work but still feel stuck. This often isn’t about effort. It’s about focus.
What you consistently think about, speak about, and emotionally rehearse trains your subconscious mind. And because the law of attraction manifestation process is always working, focusing on what you don’t want can quietly create manifestation blocks, even when your intentions are good.
This isn’t toxic positivity. It’s conscious awareness.
When you learn to gently shift your attention towards what you do want to experience, your energy changes. Your nervous system responds differently. Your perception shifts. And from there, your actions and results begin to change too.
This is a core principle I teach in my work as a manifesting life coach and mindset and manifestation coach. It’s not about forcing positive thoughts. It’s about becoming aware of subconscious patterns and choosing language, thoughts, and focus that support the life you want to create.
In this blog, I share simple, everyday techniques you can use to:
Shift your point of focus without bypassing emotions
Work with thoughts and words in a supportive way
Release subconscious blocks that keep you stuck
Create more ease, clarity, and emotional alignment
🎧 Listen to the full episode to explore this in depth and learn how to work with your focus in a way that actually feels good.
A Different Way to Begin the Year
If you’ve been focusing on what you want to manifest but still feel stuck, this might be why.
Manifestation isn’t about the house, the money, or the relationship, it’s about the feeling you believe those things will give you. In this podcast episode and accompanying blog, Salarah, a manifestation coach in the UK, explores the real law of attraction meaning and why feelings come first, and results second. Learn how fear-based manifesting creates frustration, how to close emotional doors that no longer serve you, and how becoming emotionally aligned is the key to becoming truly magnetic in 2026.
What 2025 Was Really Training You For
If 2025 didn’t unfold the way you expected, you’re not alone. For many, this year wasn’t about big wins or flashy manifestations. It was about building the inner capacity to hold what we desire without fear, force, or self-sabotage.
In this reflection, Salarah explores why feeling tired, slower, or more discerning at the end of the year doesn’t mean you failed. It may mean your nervous system was recalibrating, old patterns were dissolving, and deeper foundations were being laid.
This post offers a gentle reframe on manifestation, growth, and why sometimes life pauses the dream to protect you. For the full depth, insights, and integration, listen to the podcast episode What This Year Was Really Training You For.
The Gifts in the Shadow: Why Your Power Lives Where You Least Expect It
The law of attraction isn’t just about positive thinking or visualising what you want. You manifest from your subconscious, your nervous system, and the parts of you that feel safe enough to receive. This is where shadow work becomes essential. Your shadow isn’t only home to unhealed patterns that sabotage manifestation, it also holds your gifts, intuition, power, and magnetism. When you avoid the shadow, your vibration stays dense and your law of attraction results stay limited. When you alchemise the shadow, you raise your energetic frequency, clear subconscious blocks, and begin manifesting from alignment rather than fear. This episode explores how shadow work transforms the law of attraction from effort into embodiment, helping you attract from truth, not survival.

