Reflections & Recalibrations
From Salarah K Starre
Feeling In Between Worlds? Why This Phase Isn’t a Setback (And How It Helps You Become Magnetic)
Have you ever reached a point in life where something feels off, but you can’t quite explain why? You’re no longer aligned with who you used to be, yet the next version of you hasn’t fully arrived either. This in-between phase is often misunderstood as being stuck, when in reality it’s a powerful stage of integration. In this post, we explore how this waiting room phase can create manifestation blocks when resisted, how to overcome fear patterns, and why understanding this space is essential if you’re learning how to become magnetic through the laws of attraction rather than force.
How to Gently Shift Your Thoughts and Feel Better (Without Toxic Positivity)
How to Become Magnetic by Shifting Your Focus
Many people exploring the law of attraction and manifestation feel frustrated because they’re doing the work but still feel stuck. This often isn’t about effort. It’s about focus.
What you consistently think about, speak about, and emotionally rehearse trains your subconscious mind. And because the law of attraction manifestation process is always working, focusing on what you don’t want can quietly create manifestation blocks, even when your intentions are good.
This isn’t toxic positivity. It’s conscious awareness.
When you learn to gently shift your attention towards what you do want to experience, your energy changes. Your nervous system responds differently. Your perception shifts. And from there, your actions and results begin to change too.
This is a core principle I teach in my work as a manifesting life coach and mindset and manifestation coach. It’s not about forcing positive thoughts. It’s about becoming aware of subconscious patterns and choosing language, thoughts, and focus that support the life you want to create.
In this blog, I share simple, everyday techniques you can use to:
Shift your point of focus without bypassing emotions
Work with thoughts and words in a supportive way
Release subconscious blocks that keep you stuck
Create more ease, clarity, and emotional alignment
🎧 Listen to the full episode to explore this in depth and learn how to work with your focus in a way that actually feels good.
Three Timeless Manifesting Tools That Actually Work
Salarah shares three timeless law of attraction tools that help you move out of subconscious blocks and into becoming magnetic: visualisation, scripting, and gratitude. These practices support mindset and manifestation coaching by helping you work with your emotions, your focus, and your nervous system rather than forcing outcomes.
This episode explores what the law of attraction really is, how law of attraction manifestation works in real life, and why learning to manifest from alignment rather than fear is key to creating lasting change in love, money, health, and purpose.
🎧 Listen to the full episode to learn how to overcome manifestation blocks, shift your energy, and use simple, proven tools to create momentum without pressure.
A Different Way to Begin the Year
If you’ve been focusing on what you want to manifest but still feel stuck, this might be why.
Manifestation isn’t about the house, the money, or the relationship, it’s about the feeling you believe those things will give you. In this podcast episode and accompanying blog, Salarah, a manifestation coach in the UK, explores the real law of attraction meaning and why feelings come first, and results second. Learn how fear-based manifesting creates frustration, how to close emotional doors that no longer serve you, and how becoming emotionally aligned is the key to becoming truly magnetic in 2026.
What 2025 Was Really Training You For
If 2025 didn’t unfold the way you expected, you’re not alone. For many, this year wasn’t about big wins or flashy manifestations. It was about building the inner capacity to hold what we desire without fear, force, or self-sabotage.
In this reflection, Salarah explores why feeling tired, slower, or more discerning at the end of the year doesn’t mean you failed. It may mean your nervous system was recalibrating, old patterns were dissolving, and deeper foundations were being laid.
This post offers a gentle reframe on manifestation, growth, and why sometimes life pauses the dream to protect you. For the full depth, insights, and integration, listen to the podcast episode What This Year Was Really Training You For.
The Gifts in the Shadow: Why Your Power Lives Where You Least Expect It
The law of attraction isn’t just about positive thinking or visualising what you want. You manifest from your subconscious, your nervous system, and the parts of you that feel safe enough to receive. This is where shadow work becomes essential. Your shadow isn’t only home to unhealed patterns that sabotage manifestation, it also holds your gifts, intuition, power, and magnetism. When you avoid the shadow, your vibration stays dense and your law of attraction results stay limited. When you alchemise the shadow, you raise your energetic frequency, clear subconscious blocks, and begin manifesting from alignment rather than fear. This episode explores how shadow work transforms the law of attraction from effort into embodiment, helping you attract from truth, not survival.
Case Study: Rebuilding Safety and Connection Through Conscious Relationship Coaching
This couple came to me feeling lost in their own relationship, stuck in a painful loop of miscommunication, emotional shutdowns, and old wounds running the show. They loved each other, but their nervous systems were speaking two very different languages.
Through conscious relationship coaching, they learned how to slow down their patterns, rebuild emotional safety, and hear each other with softness rather than defensiveness. What unfolded wasn’t just better communication, it was a complete shift in how they related, repaired, and reconnected.
Their journey is a powerful reminder that most relationships don’t fail from a lack of love. They struggle because the unhealed parts of two people are trying to love each other. Once those patterns are understood and softened, everything changes.
Manifestation Is Real, But It Is Not Magic: What The Law Of Attraction Can And Cannot Do
Manifestation isn’t a cosmic wish-list, it’s the mirror of your inner world. In this blog, I break down what the law of attraction actually is, how your emotions and nervous system shape what you call in, and why “doing all the right things” still won’t work if the deeper patterns aren’t aligned. If you’ve ever wondered why your manifestations slip away, stall or feel hard to hold, this will make everything click.
What’s Blocking Your Healing Journey
So many people practising the law of attraction wonder why their manifestations still feel blocked. The truth is, it’s not about doing more, it’s about seeing the fear-based patterns that quietly keep your energy stuck. As a UK-based manifestation coach, I teach that becoming magnetic isn’t about perfection or endless positivity. It’s about feeling safe enough to face what you’ve been avoiding.
The Two Traits That Quietly Turn Dreams Into Reality
The Law of Attraction isn’t just about thinking positively; it’s about aligning your energy through the choices you make every day.
Transformation doesn’t arrive as a lightning bolt; it unfolds through devotion. Through showing up when it’s easier not to, and being honest enough to admit when something no longer feels true.
Consistency builds momentum; self-honesty gives it direction. Together, they turn the principles of the Law of Attraction into real, lived experience, not through force, but through rhythm, truth, and care.
Building Love, Safety & Peace That Lasts: The Foundation of Everything
We can’t build love, peace, or prosperity on a shaky foundation. In this episode, Salarah explores why emotional safety is the key to everything - in relationships, manifestation, and life. When we stop searching for safety in others and start creating it within ourselves, everything begins to shift. Discover how to break reactive cycles, move from fear to presence, and build the kind of love and stability that actually lasts.
Listen to Building Love, Safety & Peace That Lasts on The Salarah K Starre Podcast, and explore one-to-one coaching at salarahstarre.com/coaching.
Escaping the Mental Prison: How to Stop Believing the Stories That Keep
In this episode of The Salarah K Starre Podcast, we explore the deeper message behind the film A Beautiful Mind and how it mirrors our own inner world. Just like John Nash learns to stop engaging with the voices in his head, we too can recognise when our mind is creating illusions, stories of rejection, betrayal, and scarcity that shape our reality. Salarah unpacks how these fear-based thoughts influence our energy and the Law of Attraction, and shares powerful steps to shift from illusion to truth, from stress to alignment, so you can manifest from clarity, love, and expansion.
Case Study: The Hidden Cost of Over-Giving, And What Happens When You Finally Say “What About Me?”
This is the kind of work I do with my clients , helping them uncover the subconscious patterns that keep them stuck, and guiding them back into alignment with who they really are. I bring together emotional healing, energetic recalibration, and the true principles behind manifestation and the Law of Attraction, not the surface-level kind, but the kind that shifts your frequency from within. Because when you’re aligned, you don’t have to force it. You simply become magnetic to what’s meant for you.
When Manifestations Get Hijacked: Why Your Outcome Turned Out the Way It Did
Ever asked the universe for one thing and received something completely different? In this episode of The Salarah K Starre Podcast, we explore what really happens when a manifestation doesn’t go to plan, and how the Law of Attraction is never punishing you, only reflecting your energy back to you. Join me as I introduce the concept of Manifestation Diagnosis, a process to uncover where fear hijacked your flow, how to realign your vibration, and turn hindsight into powerful foresight for your next manifestation.
Choose Your Hard: The Two Realities Always Available to You
It’s all hard.
Staying stuck is hard. Growing is hard.
But one “hard” keeps you small, and the other expands you.
Learn to consciously choose the kind of difficulty that leads to peace, prosperity, and freedom and why the Law of Attraction always mirrors the energy behind your choice.
The Karmic Echo: Why Old Wounds Resurface When You’re Ready to Rise
When everything seems to fall apart just as you’re calling something new in, you’re not being punished - you’re experiencing a karmic echo. Discover why old wounds, patterns, and relationships resurface when you’re on the brink of transformation, and how to move from repeating to completing through shadow work, nervous system healing, and energetic alignment.
How to Ask the Universe for Help and Align with Abundance
The Art of Manifestation: A Sneak Peek
When it comes to manifesting your desires, asking the universe for help is a game-changer. The key lies in how you ask: shifting from fear and doubt to gratitude and trust. Instead of pleading with uncertainty, try expressing gratitude as if your desires have already been fulfilled. This simple yet profound shift elevates your vibration, strengthens your connection with the universe, and opens the doors to abundance. Ready to align with your dreams? Let’s explore this powerful practice together.
Manifesting the Perfect Relationship: How Relationships Mirror Our Healing Journey
Why do we keep attracting the same kinds of relationships? Many of us long for deep connection, loyalty, and love, yet we find ourselves stuck in the same painful cycles. The truth is, that our relationships mirror our unhealed wounds, reflecting what we need to transform within ourselves. In this blog, we’ll explore how like energy attracts like energy, why trauma influences who we’re drawn to, and how healing within leads to manifesting the love we truly desire. Ready to break old patterns?
Parallel Realities: How to Shift Into the Life You Truly Desire
What if your dream life already exists in a parallel reality, and all you have to do is align with it? In this blog, we explore the fascinating concept of parallel realities and how you can consciously shift into the version of you who has already achieved everything you desire. If you're ready to tap into your highest timeline and manifest effortlessly, keep reading!
Obligations Ruining Your Manifestations?
Is obligation sabotaging your manifestations? When we act out of guilt, pressure, or expectation, we emit resistance, blocking abundance and alignment. Learn how obligation impacts the Law of Attraction and how shifting from forced commitments to conscious choices can transform what you attract.

